Cassava leaf is a gift from God to man, and I understand that some of you may not be aware that it can be eaten. However, in this article, I will show you how to boil cassava leaves and garlic to obtain all of the necessary health benefits.
What is it made up of?
Carbohydrates, vitamins, and minerals are all found in this leaf. C, B1, B2, and B3 vitamins, as well as fiber, are available. This leaf is especially beneficial to pregnant women because it contains minerals like iron, which aid in the prevention of birth complications.
What’s the best way to make this magical potion?
To begin, gather 3-7 cassava leaves, wash them in salt water, and place them in a pot with 3 cups of water. Second, add the garlic and cook for 10 minutes, then continue to cook until your magical juice is ready.
The health benefits of this magical juice are numerous. They include:
It aids in the production of probiotic bacteria.
It also aids in the development of our immunity.
Constipation is relieved by the presence of fiber.
It works wonders for treating fever and headaches.
It’s a great way to get rid of diarrhea.
It aids in the improvement of vision.
It aids in the stimulation of appetite.
It aids in the treatment of rheumatoid arthritis.
It aids in the management of worm infestations.
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