The sciatic nerve is the longest nerve in our bodies. When it becomes inflamed, it causes an uncomfortable pain felt from the ribs down to the knees. Although resting offers relief, it’s not a long-term solution. Other very common symptoms of sciatica are discomfort while sitting, heavy legs, tingling sensation, etc.
Sciatica is a painful condition and it can lower the quality of life of people who suffer from it. In order to resolve this problem, I shall present to you a very simple method
Here’s what you need to do according to health experts. Before going to bed, put 10 liters of warm water in a bucket and add a handful of salt and half a liter of ACV. Mix the well and then put your feet in the bucket and soak them until the water cools down. Afterwards, rinse the legs and then wrap them in a dry towel to keep them warm while sleeping or add an additional blanket over them. The next morning, put on slippers and don’t walk barefoot until you shower.
The pain and discomfort will disappear after the first treatment. You can repeat the treatment whenever you feel pain and discomfort or every six months.
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